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Ingredients
US|METRIC
6 SERVINGS
- 3 cups blueberries (fresh or frozen)
- 2/3 cup vegan yogurt
- 1/4 cup maple syrup
- 2 Tbsp. lemon juice
- 2 cups frozen banana (chunks)
- 1/4 cup maple syrup (substitute agave nectar)
- 1 Tbsp. lemon juice (substitute lime juice)
- 1/2 cup vegan yogurt (refrigerated overnight)
- 4 cups frozen fruit (strawberries, blueberries, pineapple, or peaches)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium480mg14% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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