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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. avocado oil (divided)
- 2 cups yellow onion (finely diced sweet, about 1 onion)
- 1 1/2 cups red bell pepper (finely diced, about 1 large pepper)
- 1 cup carrot (finely diced, about 1 large carrot)
- 12 cloves fresh minced garlic
- 8 oz. ground meat (vegan)
- 1 Tbsp. coconut sugar
- 3/4 tsp. red chili flakes (optional)
- 1/2 tsp. kosher salt (plus more to taste)
- 1/2 tsp. fresh ground black pepper (plus more to taste)
- 1/4 tsp. msg (optional)
- 2 cups ketchup (banana)
- 1 cup tomato sauce
- 1/2 cup vegan Parmesan cheese (plus more for garnish)
- 1 lb. noodles (uncooked spaghetti)
- 8 oz. hot dog (vegan, sliced into ½ - inch thick pieces)
- vegan cheddar cheese (shreds, for garnish, optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3.5g18% |
Trans Fat0g |
Cholesterol120mg40% |
Sodium1840mg77% |
Potassium1050mg30% |
Protein26g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber6g24% |
Sugars30g |
Vitamin A110% |
Vitamin C110% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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