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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews (soaked in water 4-8 hours, then rinsed and drained)
- 1/4 lb. firm tofu (drained)
- 2/3 cup soy milk (unflavored)
- 3 Tbsp. lemon juice (about 1 lemon)
- salt (to taste)
- 1/4 cup raw cashews
- 2 Tbsp. nutritional yeast flakes
- 1/2 tsp. olive oil
- 1/4 tsp. salt
- 2 Tbsp. olive oil
- 4 garlic cloves (minced)
- 1 lb. kale (stems removed and leaves torn into bite-sized pieces)
- 1 cup vegetable broth
- 1/2 lb. fettuccine pasta (cooked according to package directions)
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium990mg28% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A350% |
| Vitamin C240% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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