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Ingredients
US|METRIC
8 SERVINGS
- 2 1/4 cups vital wheat gluten
- 15 oz. chickpeas (can, 1+1/2 cup, drained)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. smoked paprika
- 3/4 cup vegan chicken broth (see note 1)
- 8 sheets rice paper (brown or white)
- 3/4 cup coconut milk (canned, or water, see note 2)
- 6 Tbsp. nutritional yeast (to taste)
- 1 1/2 Tbsp. arrowroot powder (or cornstarch)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. smoked paprika
- leftover crust (ingredients)
- 2 Tbsp. ketchup
- 2 tsp. bouillon (Better Than, No Chicken Base, see note 1)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium310mg9% |
| Protein32g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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