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11Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsalted sunflower kernels (Do NOT use roasted or you will get an aftertaste!)
- 1/4 cup unsweetened cocoa powder
- 1 tsp. baking powder
- 1/4 tsp. fine sea salt
- 1/2 cup pure maple syrup
- 2 tsp. vanilla extract
- 1/4 cup water
- 3 Tbsp. brown rice flour
- 3 Tbsp. all purpose flour
- 2 Tbsp. oat flour (or sub with 1 tablespoon all-purpose flour if you can't tolerate oats)
- 1/4 cup dairy-free chocolate chips (+ extra on top)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium470mg13% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars31g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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