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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. grape seed oil
- 1/2 small yellow onion (chopped)
- 1 bunch beet greens (stems chopped and separated from chopped leafs)
- 3 orange peppers (baby, chopped)
- 2 celery (stocks chopped)
- 1 cup garbanzo beans (mashed)
- 12 grape tomatoes (sliced in half)
- 1 clove garlic (minced)
- 1/4 cup black beans
- 1 Tbsp. paprika
- 1/4 Tbsp. Creole seasoning
- 1 1/2 cups rice (cilantro lime)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium105mg4% |
Potassium1700mg49% |
Protein17g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber16g64% |
Sugars21g |
Vitamin A140% |
Vitamin C280% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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