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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. extra firm silken tofu (I used a half package of Mori-nu Extra Firm Silken Tofu)
- 1 1/2 Tbsp. fresh lemon juice
- 2 Tbsp. fresh parsley
- 2 Tbsp. dill weed (fresh)
- 2 tsp. onion powder
- 1 clove garlic
- salt
- pepper
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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