Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegan Date Squares
HAPPY HEARTED KITCHEN, WHOLE FOODS. WHOLE GRAINS. WHOLE HEARTED.10Ingredients
70Minutes
830Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups dates (pitted and chopped, slightly packed)
- 1 cup water
- 1 lemon
- 1/2 tsp. baking soda
- 1 1/4 cups walnuts (divided)
- 1 3/4 cups rolled oats (choose certified gluten free is you’re intolerant)
- 1 banana (medium ripe)
- 1/4 cup brown rice syrup
- 1/4 cup coconut oil (melted + extra for greasing the pan)
- 1/4 tsp. baking powder
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1170mg33% |
| Protein12g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber15g60% |
| Sugars81g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes