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Vegan Crockpot Chinese Hot Pot
NOSHING WITH THE NOLANDS21Ingredients
9Hours
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 yellow onion (medium, chopped)
- 1 cup carrot (cut on the diagonal)
- 2 celery stalks (cut on the diagonal)
- 8 oz. water chestnuts (can sliced, drained)
- 8 oz. bamboo shoots (drained)
- 2 tsp. garlic paste
- 2 tsp. ginger paste
- 2 tsp. fish sauce (optional, not vegan)
- 1/2 tsp. red pepper flakes (or to taste)
- 3 Tbsp. low sodium soy sauce
- 60 oz. vegetable stock
- 2 bunches baby bok choy (sliced)
- 8 oz. firm tofu (drained and cubed)
- 4 oz. button mushrooms (sliced)
- 1 oz. snow peas (strings removed, cut into 1" pieces)
- 6 scallions (chopped and divided)
- 2 Tbsp. ginger paste
- agave syrup
- 2 Tbsp. honey
- 1 tsp. sesame oil
- low sodium soy sauce (2 Tbps.)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1490mg62% |
| Potassium670mg19% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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