Vegan Creamy Mushroom Pasta Recipe | Yummly

Vegan Creamy Mushroom Pasta

SUN WARRIOR(1)
Wesley Hattingh: "delicious! I would make it again, but perhaps inc…" Read More
13Ingredients
30Minutes
810Calories
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Ingredients

US|METRIC
  • 10 ounces chestnut mushrooms (chopped)
  • 1 white onion (medium, chopped)
  • 5 tablespoons olive oil
  • 3/4 cup almond milk
  • 1 can chickpeas (drained)
  • 2 handfuls fresh spinach
  • 3 tablespoons yeast flakes
  • 2 cloves garlic (chopped)
  • salt
  • pepper
  • 2 tablespoons maple syrup
  • 1 pinch thyme
  • 16 ounces pasta (I used whole wheat spaghetti)
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    NutritionView More

    810Calories
    Sodium24% DV570mg
    Fat34% DV22g
    Protein55% DV28g
    Carbs43% DV129g
    Fiber48% DV12g
    Calories810Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium570mg24%
    Potassium1050mg30%
    Protein28g55%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate129g43%
    Dietary Fiber12g48%
    Sugars13g26%
    Vitamin A20%
    Vitamin C25%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Wesley Hattingh 3 years ago
    delicious! I would make it again, but perhaps including some rosemary and nutmeg.

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