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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup canned chickpeas (or cooked)
- 1/2 cup milk (unsweetened plant)
- 2 Tbsp. lemon juice
- 1 Tbsp. nutritional yeast
- 1 tsp. yellow mustard
- 1/2 tsp. dried Italian seasoning (crushed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium590mg17% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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