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Vegan Creamy Diane Sauce and Swedish Meatballs [Vegan, Gluten-Free]
ONE GREEN PLANET22Ingredients
60Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked lentils (from 1/2 cup dried)
- 1 Tbsp. olive oil (+ more for brushing)
- 1 onion
- 4 garlic cloves
- 1 cup mushrooms (roughly chopped)
- 3/4 cup panko bread crumbs
- 3 Tbsp. parsley
- 1 1/2 Tbsp. vegan Worcestershire sauce
- 1/3 tsp. onion salt
- salt
- peppers
- 1 Tbsp. olive oil
- 1 cup mushrooms (sliced)
- 1 medium onion (diced)
- 1 cup vegetable broth
- 398 mL coconut milk
- 1 Tbsp. vegan Worcestershire sauce
- 1 tsp. Dijon mustard
- 1 tsp. onion powder
- 1 Tbsp. cornstarch (+ 2 tablespoons water)
- mashed potatoes (or pasta)
- parsley (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol<5mg1% |
Sodium780mg33% |
Potassium1220mg35% |
Protein19g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber20g80% |
Sugars10g |
Vitamin A15% |
Vitamin C35% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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