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Description
Did somebody say vegan crab cakes? These plant-based patties are loaded with the flavor and texture of traditional crab cakes but are prepared with wholesome ingredients.
Ingredients
US|METRIC
96 SERVINGS
- 14 oz. artichoke hearts (or jar, drained)
- 1 1/2 cups cooked chickpeas
- 14 oz. hearts of palm (or jar, drained)
- 1 Tbsp. dried dill (or fresh)
- 4 sheets seaweed (dried and crushed)
- 2 lemons
- 1/2 red onion
- 1 handful fresh cilantro
- 1/2 tsp. sea salt
- 1 tsp. ground black pepper
- 1 tsp. paprika
- 1/2 cup almond flour (or whole grain bread crumbs)
- 1 block firm tofu
- 1 Tbsp. dried dill (or fresh)
- 1/2 tsp. sea salt
- 1 tsp. ground black pepper
- 1 Tbsp. yellow mustard
- 1 lemon
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Directions
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories15Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium55mg2% |
Potassium40mg1% |
Protein1g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g4% |
Sugars0g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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