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Ingredients
US|METRIC
132 SERVINGS
- 1/4 red onion (medium)
- 2 green onions (chopped small)
- 2 stalks celery (trimmed)
- 1/4 cup fresh parsley (primarily the leaves)
- 1 sheet nori seaweed (torn into very small pieces)
- 1 tsp. dijon style mustard
- 1 1/2 tsp. fresh lemon juice
- 1/4 tsp. cayenne pepper
- 1/2 cup vegan mayonnaise (I prefer Just Mayo)
- 1 tsp. ground flax seeds
- 1 cup panko bread crumbs (plus more for coating)
- 15 oz. hearts of palm (drained and rinsed)
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NutritionView More
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0Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories┅Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium10mg0% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium0% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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