Vegan Couscous Stuffed Bell Peppers Recipe | Yummly

Vegan Couscous Stuffed Bell Peppers

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10Ingredients
50Minutes
120Calories
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Ingredients

US|METRIC
  • 1/2 cup couscous (uncooked)
  • 1 cup water
  • 6 whole bell peppers (any color)
  • 2 yellow bell peppers (or red, diced)
  • 6 green onions (scallions, sliced)
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1/4 cup fresh parsley (chopped)
  • salt
  • pepper
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    NutritionView More

    120Calories
    Sodium6% DV140mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A10%
    Vitamin C140%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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