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Vegan Couscous Stuffed Bell Peppers
THE SPRUCE EATS10Ingredients
50Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup couscous (uncooked)
- 1 cup water
- 6 whole bell peppers (any color)
- 2 yellow bell peppers (or red, diced)
- 6 green onions (scallions, sliced)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. olive oil
- 1/4 cup fresh parsley (chopped)
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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