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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion
- 2 celery sticks
- 1 Chili
- 3 garlic cloves
- 1/2 head cauliflower
- 1 tsp. smoked paprika (sweet)
- 1 Tbsp. dried thyme
- 1 bay leaf
- 3 Tbsp. plain flour
- 2 cups cream (vegan)
- 2 cups vegetable stock
- 3 cups sweetcorn (half blitzed)
- 1 Tbsp. soy sauce
- 1 tsp. sea salt
- 2 tsp. black pepper
- round loaf (bread - top cut off and middle scooped out)
- chopped fresh thyme
- corn kernels (Charred, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol95mg32% |
Sodium1530mg64% |
Potassium920mg26% |
Protein13g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A35% |
Vitamin C80% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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