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18Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup banana (Very ripe, mashed 180g)
- 2 1/2 Tbsp. coconut sugar
- 1 tsp. apple cider vinegar
- 1/2 cup gluten-free rolled oats (old-fashioned, 50g)
- 5 Tbsp. powdered peanut butter (this is in the peanut butter section at local grocer)
- 1/4 cup oat flour (see how Taylor Makes it here !, 26g)
- 2 Tbsp. cocoa powder
- 1/2 tsp. baking soda
- 1/8 tsp. salt
- 2/3 cup chickpeas (Skinned, 110g or about 1/2 a can *)
- 3 Tbsp. powdered peanut butter
- 2 Tbsp. agave
- 2 Tbsp. banana (Very ripe, mashed)
- 1 Tbsp. peanut butter
- 3/4 tsp. vanilla extract
- 1 pinch salt
- 1 pinch baking soda
- 1 1/2 Tbsp. chocolate chips (Mini, dairy-free, + additional for sprinkling, optional, enjoy life Foods is a brand Cotter Crunch Uses)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium490mg14% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erin Cody 6 years ago
These were amazing! My picky eater child loved them, and asked for more. The instructions were a little confusing, but we figured it out. A wonderful, healthy snack that the whole family loved.