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Vegan Comeback Sauce or Dressing
FATFREE VEGAN KITCHEN22Ingredients
12Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 6 oz. silken tofu (Mori-Nu)
- 1/2 cup tomato puree
- 1/4 cup raw cashews
- 1/2 onion (small, finely chopped)
- 2 Tbsp. lemon juice
- 2 Tbsp. golden raisins
- 1 Tbsp. white vinegar
- 2 cloves garlic
- 1 tsp. vegan Worcestershire sauce
- 1 tsp. spicy brown mustard
- 1/2 tsp. black pepper
- 1/2 tsp. salt (or to taste)
- 1/4 tsp. cayenne pepper (or to taste)
- 3 cups red beans (cooked, seasoned as below, or prepared Easy Red Beans or Real Louisiana Red Beans)
- 1 Tbsp. maple syrup
- 1/2 Tbsp. soy sauce (or wheat-free tamari)
- 1 salt (generous pinch smoked, optional)
- 1 sweet potato (large, peeled and cubed)
- 1 bunch kale (about 12 ounces, removed from stems and chopped or other chopped greens)
- 2 cups cooked brown rice (or other grain)
- 8 Tbsp. sauce (Vegan Comeback)
- 2 Tbsp. chopped pecans (or walnuts)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium320mg13% |
| Potassium1000mg29% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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