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Vegan Colcannon Soup – My Version of an Irish Classic Dish
VNUTRITION10Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (small, chopped)
- 3 cloves garlic (minced)
- 3 cups vegetable broth (/stock)
- 2 cups russet potatoes (peeled and chopped into bite-size pieces)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup cashews (soaked for a few hours or in hot water for 10 mins)
- 1/2 cup water
- scallions (for topping)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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