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Vegan Classic Green Bean Casserole
THE CARROT UNDERGROUND10Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. green beans (French cut – fresh or frozen, thawed)
- 3 Tbsp. vegan butter
- 2 cloves garlic (minced)
- 2 cups mushrooms (white or cremini – washed, stems removed, sliced)
- 1/4 tsp. basil (sweet – dried)
- 2 Tbsp. flour
- 1/4 cup vegetable broth
- 4 tsp. soy sauce
- 2 cups soy (non-dairy milk, almond, cashew or rice)
- 6 oz. fried onions (vegan crispy)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium1200mg34% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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