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Vegan Cinnamon Apple Breakfast Muffins with Cinnamon Glaze
FREE PEOPLE19Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 Tbsp. light brown sugar
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1 apple (large, chopped into cubes)
- 1 1/4 cups all purpose flour
- 1/2 cup brown sugar
- 1/3 cup granulated sugar
- 2 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 cup rolled oats
- 1/4 cup vegetable oil
- 1/2 cup applesauce
- 1/3 cup unsweetened soy milk
- 1/2 cup light brown sugar
- 2 tsp. canela
- 2 Tbsp. coconut flour (to thicken the glaze)
- apples (optional)
- cinnamon sugar (optional)
- pecans (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol |
Sodium170mg7% |
Potassium120mg3% |
Protein2g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber2g8% |
Sugars29g |
Vitamin A2% |
Vitamin C4% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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