Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 8 figs (extra large Turkish, about 25g, 0.88oz each, chopped)
- 200 mL coconut milk (+ 100ml water)
- 2 bananas (big ripe)
- 200 mL applesauce (about 6 tbsps.)
- 1 Tbsp. peanut butter
- 1 pinch sea salt
- 240 grams buckwheat flour
- 4 Tbsp. raw cacao powder
- 2 tsp. baking powder
- 1 tsp. vanilla
- 80 grams chocolate (dark, at least 70%, chopped, mix in at the end)
- 1 cup dates (chopped)
- 3/4 cup water (188g, 6.6oz)
- 2 Tbsp. coconut milk
- 4 Tbsp. raw cacao powder
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium390mg16% |
| Potassium1460mg42% |
| Protein14g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate148g49% |
| Dietary Fiber18g72% |
| Sugars83g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes