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Vegan Chocolate Peanut Butter Mousse Parfaits
EATINGWITHEMMYLOU.COM7Ingredients
20Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (large, peeled, pitted, and halved)
- 1 can full fat coconut milk (chilled overnight)
- 1/2 cup unsweetened cocoa powder
- 1/4 Tbsp. natural peanut butter (creamy)
- 1/3 cup maple syrup (agave nectar, or honey, if not vegan)
- sea salt (to taste)
- sprinkles (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium980mg28% |
| Protein7g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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