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Vegan Chocolate Lovers Protein Smoothie
FIT VEGAN CHEF7Ingredients
10Minutes
500Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 bananas (frozen)
- 1/2 block silken tofu (about 7 oz)
- 1/2 cup water (or vegan milk)
- 2 Tbsp. cacao powder
- 1 Tbsp. maple syrup (or agave nectar)
- 1 Tbsp. flax seeds (or chia)
- 1 tsp. vanilla extract
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1240mg35% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars41g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium90% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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