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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried black beans
- 1 medium onion (diced)
- 2 garlic cloves (minced)
- 1 celery stalk (diced)
- 3 medium tomatoes (peeled and diced)
- 1 Tbsp. tomato paste
- 1 Tbsp. soy sauce
- 1/4 cup quinoa
- 1/2 cup sweet corn
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 2 tsp. chili powder
- 1 tsp. dried oregano
- 1/2 tsp. smoked paprika
- 1 cup vegetable stock
- 2 pieces dark chocolate
- oil (for cooking)
- lime wedges
- purple onion (diced)
- avocado (sliced)
- vegan cheese
- vegan sour cream
- tortilla chips
- jalapeño (sliced)
- fresh cilantro
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium1390mg40% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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