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Ingredients
US|METRIC
12 SERVINGS
- 1 sweet onion (or medium white, sliced)
- 2 bell peppers (sliced)
- 2 cups potatoes (diced)
- 1 1/2 cups snow peas (or peapods, trimmed)
- 8 oz. water chestnuts (drained, optional)
- 8 oz. bamboo shoots (drained, optional)
- 2 1/2 cups vegan chicken broth (see note 1)
- 8 oz. soy curls (optional)
- 1 1/2 cups vegan chicken broth (optional)
- 4 cloves garlic (minced)
- 1 ginger (minced, to taste, use less for mild curry)
- 2 Tbsp. curry powder (to taste)
- 2 tsp. Chinese five spice powder (to taste)
- green onion (for garnish, optional)
- cooked rice (or noodles for serving, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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