Vegan Chilli Recipe | Yummly
17Ingredients
30Minutes
590Calories

Ingredients

US|METRIC
  • 1 onion (diced)
  • 1 green bell pepper (diced)
  • 1 red bell pepper (diced)
  • 1 1/2 cups corn (kernals tinned or frozen)
  • 3 cups canned beans (mixed, I used kidney, pinto and black beans)
  • 28 ounces diced tomatoes (tinned, 2 tins)
  • 1/2 cup pickled jalapenos (sliced)
  • 2/3 cup quinoa
  • 1 1/2 cups walnuts (crushed in food processor)
  • 2 cups liquid (vegetable stock)
  • 1/2 cup orange juice
  • 3 tablespoons soy sauce (use tamari if gluten free)
  • 1 1/2 tablespoons liquid smoke
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil (extra virgin)
  • 3 teaspoons Mexican spice blend (see notes)
  • 1 tablespoon brown sugar (see notes)
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    NutritionView More

    590Calories
    Sodium44% DV1050mg
    Fat55% DV36g
    Protein33% DV17g
    Carbs19% DV58g
    Fiber48% DV12g
    Calories590Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium1050mg44%
    Potassium1350mg39%
    Protein17g33%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber12g48%
    Sugars18g36%
    Vitamin A60%
    Vitamin C190%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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