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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup white onion (chopped)
- 1 stalk celery (chopped)
- 1 small carrot (chopped)
- 1/2 cup mushrooms (chopped)
- 1/2 bell pepper (chopped)
- 7.5 oz. bean (trio, you could also just use pinto or kidney beans)
- 4 oz. tempeh (crumbled)
- 15 oz. chopped tomatoes
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. paprika
- 1/4 tsp. smoked paprika
- 1 tsp. seasoned salt
- 1/2 tsp. garlic salt
- 1 Tbsp. olive oil
- hot dog buns
- hot dogs (vegan)
- vegan cheddar cheese (shreds, I recommend Follow Your Heart)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium260mg7% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A30% |
Vitamin C25% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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