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Jaycie Wright: "It was really yummy! I added a tbsp more nutritio…" Read More
10Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups stock (vegan chicken-flavored, or sub vegetable broth)
- 3/4 cup full-fat coconut milk
- 2 Tbsp. nutritional yeast
- 1 cup jasmine rice (uncooked white)
- 2 cups chickpeas (cooked)
- 1/2 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 rib of celery (finely diced)
- 5 oz. cremini mushrooms (about 5 medium)
- 2 Tbsp. chopped parsley
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium360mg15% |
| Potassium560mg16% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jaycie Wright 3 years ago
It was really yummy! I added a tbsp more nutritional yeast because I love cheese. I did brown rice and it worked well with the modifications in the recipe. This would be a great recipe to add other veggies to increase veggie intake! Things like peas, edamame, green beans, squash seem like that would be great in it, even carrots.