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22Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 cups cooked brown rice (or other grain, cold or room temperature)
- 1 cup pecans
- 4 cloves garlic (peeled)
- 30 oz. chickpeas (drained and rinsed, 3 cups)
- 1/2 cup nutritional yeast
- 2 Tbsp. tomato paste
- 2 Tbsp. olive oil
- 2 tsp. dried basil
- 2 tsp. salt
- freshly ground black pepper
- 1/4 cup bread crumbs (can substitute gluten free, if needed)
- 2 roasted red peppers (~1 1/2 cups)
- 15 oz. coconut milk
- 3 cloves garlic (peeled)
- 2 Tbsp. olive oil
- 1 tsp. salt
- freshly ground black pepper (lots of)
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1 pinch crushed red pepper
- basil (or parsley to garnish, optional)
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium210mg6% |
Protein5g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A2% |
Vitamin C4% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Betz a month ago
tastes great.
the ball recipe works if you have a LARGE food processor.
mine is normal sized and i had to dump half out in a bowl to blend it all.
didn’t use breadcrumbs because i couldn’t imagine shoving anything else in my food processor.
baked longer than noted- more like 25/30 mins. to make them crispier.