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13Ingredients
15Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. garbanzo beans (or chickpeas, drained, they are the same thing)
- 1 tsp. coconut oil (or olive oil if you're not keeping a fast)
- 1 white onion (medium, diced)
- 1/2 bell pepper (diced)
- 1 zucchini (cut into quarters and then diced)
- 1 Tbsp. cumin
- 1 Tbsp. paprika
- 1 tsp. cayenne pepper
- 2 tsp. garlic powder
- 1 tsp. sea salt (I use celtic salt)
- grape tomatoes
- shredded cabbage
- 4 tortillas
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1070mg45% |
| Potassium1230mg35% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber20g80% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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