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Ingredients
US|METRIC
4 SERVINGS
- 1 puff pastry (pack of ready-made)
- 400 grams mushrooms (sliced and/or roughly chopped, or use button mushrooms and leave the smallest ones whole)
- 1 quorn (pack of, Vegan Chicken Pieces, 280g weight)
- 1 onion (medium, finely chopped)
- 2 cloves garlic (minced)
- salt
- pepper
- 1/2 tsp. paprika
- 100 mL cream (non-dairy, eg Alpro or Oatly)
- 250 mL white wine (You could substitute vegetable stock if you don’t drink alcohol.)
- dried thyme (or Fresh, – about a teaspoon)
- 1 handful spinach leaves
- 1 handful frozen peas (about a half-cup)
- 3 spring onions (chopped)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium390mg16% |
| Potassium620mg18% |
| Protein10g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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