Vegan Chicken Tikka Masala with Tandoori Seitan Recipe | Yummly

Vegan Chicken Tikka Masala with Tandoori Seitan

86 EATS
15Ingredients
70Minutes
580Calories
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Ingredients

US|METRIC
  • chicken (1 batch Vegan Oven Tandoori)
  • 14 ounces tomato sauce
  • 1/2 cup water
  • 2 tablespoons vegan butter
  • 1 large onion (finely diced)
  • 2 tablespoons minced garlic
  • 1 tablespoon grated ginger (or ginger paste)
  • 2 teaspoons Garam Masala
  • 1 1/2 teaspoons cumin powder
  • 1 teaspoon chili powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 2 teaspoons brown sugar
  • 1 1/4 cups yogurt (vegan plain unsweetened, or sour cream)
  • 1 handful chopped cilantro
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    NutritionView More

    580Calories
    Sodium30% DV730mg
    Fat26% DV17g
    Protein157% DV80g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories580Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol255mg85%
    Sodium730mg30%
    Potassium1440mg41%
    Protein80g157%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A25%
    Vitamin C10%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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