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Marc Wilson: "We added extra mayo and substituted dried cranber…" Read More
9Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup slivered almonds
- 15 oz. chickpeas (drained and rinsed)
- 2 celery ribs (diced small)
- 1/2 cup red grapes (halved)
- 1/4 cup dried cherries
- 1/2 cup vegan mayo (Cashew)
- 1 Tbsp. lemon juice (from about 1/2 lemon)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marc Wilson 4 years ago
We added extra mayo and substituted dried cranberries; it’s my new favorite meal during these hot days!