Vegan “Chick-Un” Noodle Soup Recipe | Yummly

Vegan “Chick-Un” Noodle Soup

VEGKITCHEN(1)
Krystal j.: "it turned out great and i really liked it yummmmm…" Read More
15Ingredients
50Minutes
250Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 celery stalks (large, finely diced)
  • 3 carrots (medium, peeled and thinly sliced)
  • 3 cloves garlic (minced)
  • 1 onion (small, minced)
  • 32 ounces low sodium vegetable broth (container)
  • 2 cups water
  • 2 teaspoons all purpose seasoning (salt-free, blend, like Frontier or Mrs. Dash)
  • 6 ounces small pasta (or rings, anellini)
  • noodles (short, cut vermicelli or angel hair pasta work well)
  • 1 cup chickpeas (cooked or canned, drained and rinsed, coarsely chopped)
  • 6 ounces tofu (baked, finely diced, store bought or homemade, see note)
  • salt
  • freshly ground pepper
  • 3 tablespoons fresh dill (chopped, see note)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium14% DV340mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs14% DV43g
    Fiber20% DV5g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol10mg3%
    Sodium340mg14%
    Potassium410mg12%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A100%
    Vitamin C10%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Krystal j. 2 years ago
    it turned out great and i really liked it yummmmmmmm.

    PlanShop