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Vegan Chia Pudding Granola Cups with Peaches & Blueberries
ABBEY'S KITCHEN20Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup almond milk (unsweetened coconut)
- 3 1/2 Tbsp. chia seeds
- 1 tsp. maple syrup (or to taste)
- 1/4 cup banana (mashed ripe)
- 1 Tbsp. maple syrup
- 2 Tbsp. coconut sugar
- 1/4 cup coconut oil
- 1/4 cup almond butter (natural)
- 1/2 tsp. vanilla
- 1 tsp. canela
- 1/4 tsp. ginger
- 1/4 tsp. salt
- 2 1/4 cups bran (Kellogg’s® All-, Original cereal®)
- 1/2 cup coconut (unsweetened)
- 1/2 cup sliced almonds (chopped)
- 2 peaches (peeled and thinly sliced)
- 1/3 cup blueberries
- 2 Tbsp. coconut (toasted shaved)
- 2 Tbsp. toasted sliced almonds
- 1 Tbsp. crystallized ginger (candied, finely minced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber14g56% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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