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Vegan Chia Kheer (Indian Pudding Dessert)
GENIUS KITCHEN11Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut milk
- 2 cups almond milk
- 15 saffron strands
- 6 Tbsp. chia seeds
- 4 Tbsp. liquid sweetener (your choice such as coconut nectar, agave, raw honey and maple syrup)
- 1 pinch ground cardamom
- 3 Tbsp. raw almonds (soaked for 8-12 hours)
- 2 Tbsp. pistachios
- 1 Tbsp. raisins (optional)
- 1 Tbsp. currants (optional)
- 1 Tbsp. coconut flakes
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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