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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- 1 green pepper (diced)
- 1 cup frozen corn kernels
- 15 oz. black beans (1 can ,drained and rinsed)
- 15 oz. pinto beans (1 can ,drained and rinsed)
- 15 oz. red kidney beans (1 can ,dark, drained and rinsed)
- 1 tsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. dried oregano
- 1/4 tsp. cayenne pepper (or more to taste, optional)
- 2 cups salsa (chunky-style)
- 9 cups corn tortilla chips (vegan)
- 1 1/4 cups daiya shredded cheddar cheese
- avocado (sliced)
- sliced green onions
- jalapenos (sliced)
- diced tomatoes
- plain greek yogurt
- salsa (additional)
- hot sauce
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1530mg64% |
| Potassium1560mg45% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber17g68% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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