Vegan Cheezy Taco Casserole

VERY VEGAN RECIPES
23Ingredients
40Minutes
600Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (medium, diced)
  • 2 cloves garlic (minced)
  • 1 green pepper (diced)
  • 1 cup frozen corn kernels
  • 15 ounces black beans (drained and rinsed)
  • 15 ounces pinto beans (drained and rinsed)
  • 15 ounces red kidney beans (dark, drained and rinsed)
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (or more to taste, optional)
  • 2 cups salsa (chunky-style)
  • 9 cups corn tortilla chips (vegan)
  • 1 1/4 cups daiya shredded cheddar cheese
  • avocado
  • sliced green onions
  • jalapenos
  • diced tomatoes
  • plain greek yogurt
  • salsa
  • hot sauce
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    NutritionView More

    600Calories
    Sodium64% DV1530mg
    Fat31% DV20g
    Protein45% DV23g
    Carbs30% DV91g
    Fiber68% DV17g
    Calories600Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1530mg64%
    Potassium1570mg45%
    Protein23g45%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber17g68%
    Sugars9g18%
    Vitamin A30%
    Vitamin C160%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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