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Ingredients
US|METRIC
4 SERVINGS
- 200 grams dates
- 1/2 cup flax seeds (whole, or any other nuts/seeds of choice, 80 g)
- 2 Tbsp. sunflower seed butter (or any seed/nut- butter of choice, 40 g)
- 3 Tbsp. cocoa powder
- 1 Tbsp. agave syrup (or maple syrup, 20 g)
- 3/4 tsp. vanilla extract
- 260 grams silken tofu (or regular tofu)
- 1/3 cup coconut milk (canned, 80 ml)
- 4 Tbsp. agave syrup (or maple syrup, 80 g)
- 1 1/2 Tbsp. coconut oil (melted, 21 g)
- 1/2 lemon
- 1 tsp. vanilla extract
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium790mg23% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber13g52% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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