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Vegan Cheese Sauce made with Squash and Potatoes
KARISSA'S VEGAN KITCHEN!10Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 medium potato
- 1 yellow squash
- 1 yellow onion (peeled and ends chopped off)
- 4 cloves garlic (peeled)
- 2 cups stock (veggie)
- 1/4 cup nutritional yeast
- 1/4 tsp. paprika
- 1/8 tsp. mustard powder (optional)
- pepper (to taste)
- salt (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium760mg32% |
| Potassium1560mg45% |
| Protein22g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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