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Vegan Cauliflower Rice "Risotto" with Asparagus & Mushrooms
DETOXINISTA12Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (large, diced)
- 8 oz. mushrooms (sliced)
- 12 oz. asparagus (cut into 1-inch pieces)
- 1 clove garlic
- 1 Tbsp. balsamic vinegar (high quality)
- 1/2 tsp. dried thyme (or 1 teaspoon fresh)
- 1 lb. cauliflower rice
- 3/4 cup coconut milk
- fine sea salt
- sliced green onions (for garnish, optional)
- black pepper (for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium1810mg52% |
| Protein15g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber14g56% |
| Sugars17g |
| Vitamin A30% |
| Vitamin C220% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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