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Vegan Cauliflower Potato Curry | Indian Aloo Gobi
MY DAINTY KITCHEN19Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower head (large)
- 3 potatoes (– 5 med)
- 1/4 cup green peas
- 10 Tbsp. vegetable oil (for shallow frying vegetables, optional)
- 4 Tbsp. vegetable oil (for curry)
- 1 tsp. cumin seeds
- 3 onion (finely chopped)
- 1 tomato (finely chopped)
- 1 inch ginger (minced)
- 6 garlic (pods minced)
- 1 green chilli
- 2 tsp. coriander powder
- 1 tsp. chilli powder (or 1 tsp paprika and/or cayenne pepper)
- 1/2 tsp. cumin powder
- 1/2 tsp. turmeric powder
- 1/4 tsp. curry powder
- salt (to taste)
- 1 pinch black pepper (powder)
- 1 tsp. kasuri methi (dried fenugreek leaves – optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat3.5g18% |
Trans Fat1.5g |
Cholesterol |
Sodium260mg11% |
Potassium1400mg40% |
Protein9g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber10g40% |
Sugars10g |
Vitamin A10% |
Vitamin C240% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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