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Vegan Cauliflower Parmesan Pasta Bake
VEGAN RICHA17Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 inch cauliflower (slices from half a heat of)
- olive oil (to brush)
- 2 tsp. Old Bay Seasoning
- 1/2 tsp. garlic powder
- salt
- pepper
- 8 oz. pasta
- 2 1/2 cups marinara sauce (plus more for serving)
- mozzarella
- cauliflower
- 1/3 cup breadcrumbs
- 2 Tbsp. vegan Parmesan (or nutritional yeast)
- 1/2 tsp. paprika (smoked or regular)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. herb (italian, blend)
- pepper flakes (as needed)
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Directions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium930mg39% |
| Potassium760mg22% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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