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Ingredients
US|METRIC
2 SERVINGS
- 1 cup whole wheat pastry flour (or unbleached all purpose)
- 2 Tbsp. organic sugar
- 1/4 cup shredded unsweetened coconut (finely, divided, also known as "dessicated" coconut)
- 1 1/2 tsp. baking powder
- 1 pinch sea salt
- 1 cup non dairy milk
- 1 Tbsp. non dairy butter (melted, I like Earth Balance)
- 1/2 cup grated carrot (finely)
- 1 tsp. pure vanilla extract
- 2 Tbsp. walnuts (crushed, or pecans for topping, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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