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Vegan Cardamom Spiced Coconut Ice Cream
THEFLAVORBENDER.COM9Ingredients
55Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups coconut milk (thick)
- 7.4 oz. dark brown sugar (with high molasses content, like Muscovado sugar)
- 7 cardamom pods (please see note)
- 1/4 tsp. grated nutmeg
- 1/2 tsp. xanthan gum (this can be found in most grocery or specialty stores - sometimes in the gluten free section)
- 1 pinch salt
- 1/2 tsp. ground cardamom (about 5 cardamom pod seeds ground, pre-ground is OK too)
- 4 oz. white sugar
- 3 oz. cashew nuts (roughly chopped, roasted will taste better, but raw is OK too)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium820mg23% |
| Protein9g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber8g32% |
| Sugars86g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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