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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (sliced into 1/2 cm thick slices)
- 1 1/2 cups nuts (mix of walnuts cashews, almonds, pecans)
- 1 cup oats
- 6 dates
- 1/4 tsp. salt
- canela
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1050mg30% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber15g60% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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