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Ingredients
US|METRIC
6 SERVINGS
- 15.5 oz. chickpeas (rinsed and drained, about 1.5 cups)
- 1/4 cup almond butter
- 1/4 cup gluten-free oats
- 1/8 cup Silk Unsweetened Vanilla Almondmilk
- 3 Tbsp. maple syrup (*see note)
- 2 tsp. vanilla extract
- 1/4 tsp. sea salt
- 1/3 cup vegan mini chocolate chips (I used sugar free, stevia sweetened chips)
- 1/8 cup coconut oil (melted)
- 1/8 cup maple syrup
- 1 Tbsp. almond butter
- 1 pinch sea salt
- 1/4 tsp. vanilla extract (optional)
- 1 slice apple (banana or strawberries)
- pretzels
- crackers
- graham crackers
- cookies
- toast (sweet potato)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium650mg27% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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