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Vegan Cacao Super Food Granola (Oil-Free)
FIT VEGAN CHEF9Ingredients
60Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 banana (ripe, mashed into a puree)
- 1/4 cup maple syrup
- 2 Tbsp. nut butter (your favorite)
- 1 Tbsp. flax meal
- 3 Tbsp. cacao powder
- 1/4 tsp. Himalayan pink salt
- 1/4 cup mixed nuts (and seeds, chia seeds, sunflower seeds, hemp seeds, pumpkin seeds)
- 2 cups old-fashioned rolled oats
- 2 cups puffed rice
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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