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Vegan Butternut Black Bean Nachos
THE FULL HELPING27Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. butternut squash (peeled and cubed, about 5-6 cups)
- 2 Tbsp. vegetable oil (such as avocado or grapeseed)
- 1 tsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1 dash cayenne pepper
- 6 oz. tortilla chips (4-, enough to pile on a big platter; be sure your chips are certified GF for a gluten-free version)
- 1 cup refried black beans (vegan, for a homemade option, check out this recipe; you can also use a store-bought vegan option, such as Amy's Organic or the 365 brand from Whole Foods)
- 2/3 black beans (cooked, 1/2 can, drained and rinsed)
- 1 Hass avocado (large, pitted and chopped)
- 1 cup chunky salsa (choice)
- 1 batch queso (vegan butternut, below, you can also substitute your favorite vegan melty cheese)
- chopped cilantro (optional)
- chopped onion (optional)
- lime wedges (optional)
- pickled jalapeno peppers (optional)
- guacamole (optional)
- 1 cup butternut squash (peeled and cubed)
- 1/2 cup raw cashews (about 2.5 ounces, soaked for at least 2 hours and drained)
- 3 Tbsp. lemon juice
- 1/2 cup water
- 1/4 cup nutritional yeast
- 2 tsp. chili powder
- 1/2 tsp. turmeric
- 1/4 tsp. smoked paprika
- 1/2 tsp. salt (more to taste)
- black pepper (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol |
Sodium850mg35% |
Potassium1300mg37% |
Protein14g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber15g60% |
Sugars7g |
Vitamin A310% |
Vitamin C80% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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