Vegan Burrito Bowl

DIETITIAN DEBBIE DISHES(5)
Emma Young: "made it for me and my mum for lunch and we both l…" Read More
31Ingredients
90Minutes
690Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 yellow onion (minced)
  • 3 cloves garlic (minced)
  • 15 ounces chopped tomatoes (w/green chiles)
  • 1/4 jalapeño (chopped)
  • 1 cup brown rice
  • 1 1/2 cups vegetable broth
  • 1/2 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1/2 teaspoon oregano
  • salt
  • black pepper
  • 1 tablespoon olive oil
  • 1/4 cup yellow onion (chopped)
  • 1/4 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • 1 clove garlic (minced)
  • 1/4 cup vegetable broth
  • 15 ounces black beans (drained and rinsed)
  • 1 cup fresh parsley
  • 1/2 cup olive oil
  • 1/3 cup red wine vinegar
  • 3 cloves garlic
  • 1/2 cup cilantro
  • 3/4 teaspoon ground red pepper (adjust to your spice preference)
  • 1/2 teaspoon cumin
  • 1 dash salt
  • tomatoes
  • corn
  • red cabbage
  • guacamole
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    NutritionView More

    690Calories
    Sodium49% DV1180mg
    Fat60% DV39g
    Protein27% DV14g
    Carbs25% DV74g
    Fiber52% DV13g
    Calories690Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1180mg49%
    Potassium1120mg32%
    Protein14g27%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber13g52%
    Sugars8g16%
    Vitamin A60%
    Vitamin C100%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Manon Durin 4 months ago
    It was good. Didn’t do the sauce but was still a good one!
    Emma Young 5 months ago
    made it for me and my mum for lunch and we both loved it! had to substitute a few ingredients due to just not having them but was still tasty and leftovers for tomorrow! :))))
    Courtney Fisher a year ago
    Delicious the whole family enjoyed it
    Tonya F. 2 years ago
    Fantastic, I roasted the cabbage, cherry tomatoes and corn to serve on top. All 3 teens loved this.
    Nicole W. 2 years ago
    Delicious! Have made it several times.
    Paola Camiscia 2 years ago
    It turned out delicious! Got so many compliments. Definitely doing it again.
    mary m. 2 years ago
    Everyone in my family loved it, vegans and meat eaters!!
    Carli Port 2 years ago
    Just made this for dinner. AMAZING!
    Anna T. 3 years ago
    Best vegan burrito bowl ever ! I mean ever! So delicious and good ! I can do this all the time! So good for a dinner dish
    Lana B. 4 years ago
    One of my favorites! took a good 90 minutes to make mainly it was because the brown rice I used required 45 minute cook time. I would recommend trying this one at least once!

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